Ashwagandha

Updated: May 4


Indian Ginseng or Winter Cherry

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Ashwagandha (Withania somnifera, fam. Solanaceae) is commonly known as “Indian Winter cherry” or “Indian Ginseng”. It is one of the most important herbs of Ayurveda (the traditional system of medicine in India) used for millennia as a Rasayana for its wide-ranging health benefits. Rasayana is described as an herbal or metallic preparation that promotes a youthful state of physical and mental health and expands happiness.  Among the ayurvedic Rasayana herbs, Ashwagandha holds the most prominent place. It is known as “Sattvic Kapha Rasayana” Herb (Changhadi, 1938). Most of the Rasayana herbs are adaptogen / anti-stress agents.

Ashwagandha is commonly available as a churna, a finely sieved powder that can be mixed with water, ghee (clarified butter) or honey. It enhances the function of the brain and nervous system and improves the memory. It improves the function of the reproductive system promoting a healthy sexual and reproductive balance. Being a powerful adaptogen, it enhances the body's resilience to stress. Ashwagandha improves the body's defense against disease by improving the cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.




At Pure Therapy MD, the products are formulated with these beneficial medicinal effects in mind. The products in our Pure Therapy MD that contain Ashwagandha include Pure Calm tincture. The product line also carries a variety of HEMP OIL CREAMS, HEMP FLOWERS, ROLL ON CBD oils, and PAIN RELIEF CREAMS. To learn more about the physician formulated product line, visit www. puretherapymd.com.

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